Export an item from Adobe InDesign without the entire page coming along for the ride (CS/CS2/CS3/CS4)

When you need to distribute entire pages of an InDesign document for proofing, you can easily export them to EPS or PDF format. But what about when you want to save just a single page item? If you export the item to EPS or PDF format, the whole page comes with it. Instead, you can export just the selected object to a JPEG file. Simply select the object with the Selection tool and choose File > Export. In the resulting dialog box, name the file and choose a location in which to save it. Then, choose JPEG from the Format (Save As Type in Windows) pop-up menu. Finally, click OK.